Workout Plans : 30-Minute Cardio Dance and Toning Workout | Class FitSugar – cardio takes a bit …

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30-Minute Cardio Dance and Toning Workout | Class FitSugar – cardio takes a bit to get up there, maybe 10 min or more. but once we got moving PHEW!! def got a sweat. lots of plyo. liked how they slowed down in the middle and did some squats and stuff.


“Nothing will work unless you do“ !



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