Workout Plans : 15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes wit…

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Workout Plans:


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15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes with 1 minute of rest between. Who doesnt have 15 minutes?


“Life begins at the end of your comfort zone” !



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