Workout Plans:
Illustration
Description
15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes with 1 minute of rest between. Who doesnt have 15 minutes?
“Life begins at the end of your comfort zone” !
15 minutes 3 times a week. Pick 5-6 exercises on the chart, do for 2 minutes with 1 minute of rest between. Who doesnt have 15 minutes?