Tag: no weights workout

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Healthy Recipes : Illustration Description Quinoa and Kale Protein Power Salad from foodiecrush.com on foodiecrush.com #30DaysofSalad #healthysalad #saladaday #foodiecrush “Life begins at the...

Healthy Recipes : Illustration Description Want a quick easy natural homemade skincare recipe that will make your skin feel amazing? Try this organic avocado...

Full Back Workout w/ Commentary Video [youtube https://www.youtube.com/watch?v=JMJJ2dNMXCk?rel=0&modestbranding=1&w=580&h=385] Description The Workout 4 x 20 reps Straight arm cable pull downs 5 x 8-10 reps Barbell rows 5 x 8-10 DB rows 5...

Fitness Motivation : Illustration Description 5 Weeks to Get Fit ChallengeDay 25- LEGS & ABS “Nothing will work unless you do“ ! -Read...