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Dance Tips – Video : Carlos Vives, Shakira – La...

Carlos Vives, Shakira - La Bicicleta (Official Video) Video [youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385] Description Best of Carlos Vives / Lo mejor de Carlos Vives: Subscribe here: Carlos Vives & Shakira...

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Dance Tips – Video : ¡Nueva rivalidad! Diego Alonso le demuestra a Zumba...

¡Nueva rivalidad! Diego Alonso le demuestra a Zumba de qué está hecho Video [youtube https://www.youtube.com/watch?v=PphGwwfT-38?rel=0&modestbranding=1&w=580&h=385] Description Los combatientes se dijeron de todo Los combatientes continúan luchando con todo...

Fitness Motivation : Weak glutes contribute to a lot of chronic hip pain: piriformis...

Fitness Motivation : Illustration Description Weak glutes contribute to a lot of chronic hip pain: piriformis syndrome, sciatica, lower back pain and other SI joint...

Workout Tips – Video : 5 Minute Total Body Beginner Kettlebell Workout

5 Minute Total Body Beginner Kettlebell Workout Video [youtube https://www.youtube.com/watch?v=GJ4nZVKf0II?rel=0&modestbranding=1&w=580&h=385] Description Check out your new kettlebell workout at Stefanie, your amazing Studio Tone It Up trainer, is...

Fitness Inspiration : What Really Happens in Hip Openers by Dr. Robin Armstrong

Fitness Inspiration : Illustration Description What Really Happens in Hip Openers by Dr. Robin Armstrong “Nothing will work unless you do“ ! -Read...

Diet and Healthy Recipes – Video : Diet Plans Food to Recover From...

Diet Plans Food to Recover From Colon Cancer Video [youtube https://www.youtube.com/watch?v=YGp-4Dm6xE0?rel=0&modestbranding=1&w=580&h=385] Description Common Vitamins and Supplements to Treat Colon cancer, Ideal food to Treat Colon cancer given in...