Tag: Lex Fitness

Workout Plans: Illustration Description Did you know that you can perform a great weight burning cardio workout while sitting on a chair? Well, it’s true!...

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DIET PLAN FOR WEIGHT LOSS Video [youtube https://www.youtube.com/watch?v=hWg92z9N_AI?rel=0&modestbranding=1&w=580&h=385] Description Diet plan for weight loss include the diet which provide sufficient energy. The list should not contain the food...

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Fitness Motivation : Illustration Description This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and...