Tag: Instructor Zumba

Get Madonna's Arms With This 10-Minute Workout Video [youtube https://www.youtube.com/watch?v=4pcaD3wInqM?rel=0&modestbranding=1&w=580&h=385] Description Toned arms never go out of style. If your shoulders have been hidden under a thick, cozy...

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Fitness Inspiration : Illustration Description Right half-bound lotus intense stretch pose - Ardha Baddha Padmottanasana right - Yoga Poses | YOGA.com “The difference between...

Ketogenic Diet vs Low Carb Diet - Best Weight Loss Diet Keto vs Atkins vs Paleo vs low carbohydrate Video [youtube https://www.youtube.com/watch?v=tQYeinbFaRY?rel=0&modestbranding=1&w=580&h=385] Description Which is the best weight...

Tiffany Rothe's "NO BRA STRAP FLAP" Workout Video [youtube https://www.youtube.com/watch?v=1cm8LHH5qDM?rel=0&modestbranding=1&w=580&h=385] Description You guys have been asking for a workout that targets the flap of meat that hangs over...