Tag: high intensity interval training workout

Beginner Ab Workout to Jump Start Your Active Lifestyle Video [youtube https://www.youtube.com/watch?v=kzEc2ERXhZs?rel=0&modestbranding=1&w=580&h=385] Description Thanks to Secret for partnering with me on this video! You can get their Secret...

Fitness Inspiration : Illustration Description #gymlife “The difference between the impossible and the possible lies in a person’s determination” ! -Read More -...

The Best Macro Ratio's for a Lean & Muscular Physique Video [youtube https://www.youtube.com/watch?v=gg97GY2EkDA?rel=0&modestbranding=1&w=580&h=385] Description You can grab your copy here - TAKE MY PHYSIQUE QUIZ FOLLOW ME Website: Instagram: Facebook:...

Treadmill workout for beginners with Chrissy - 30 Minutes Video [youtube https://www.youtube.com/watch?v=Pi3lKNIgfwU?rel=0&modestbranding=1&w=580&h=385] Description Treadmill workout with Chrissy. Equipment - Treadmill Walking class working up to jogging. Class is...

Workout Plans: Illustration Description 30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women...