Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Zumba with MoJo: "Incredible" by Kes
Video
[youtube https://www.youtube.com/watch?v=GYX76ioziG0?rel=0&modestbranding=1&w=580&h=385]
Description
WARM-UP TIMEEEE!
This is the latest warm-up in rotation for my classes at the moment. It has an...
Lethal Bizzle Rari WorkOut ft. JME & Tempa T OFFICIAL VIDEO
Video
[youtube https://www.youtube.com/watch?v=7mcGJA7-HeM?rel=0&modestbranding=1&w=580&h=385]
Description
Available on iTunes:
Lethal Bizzle - RariWorkOut featuring fellow Grime legends JME &...
Fitness Inspiration :
Illustration
Description
Is evening eating destroying your weight-loss efforts? Here's how to stop the mindless eating forever! Do it for your diet,...
Fitness Inspiration :
Illustration
Description
The Muscle: Transverse Abdominis - Fitnessmagazine.com
“The difference between the impossible and the possible lies in a person’s determination”...