Tag: Hardcore

Beast Mode Kettlebell Workout Video [youtube https://www.youtube.com/watch?v=tpbJUh-klQU?rel=0&modestbranding=1&w=580&h=385] Description 💪🏾1. Russian Kettlebell Swing Targets: Shoulders, back, hips, glutes, legs Level: Beginner How To: To do the perfect kettlebell swing, stand up straight,...

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Healthy Recipes : Illustration Description Quick and Easy Healthy Banana Muffins made in the blender with whole grain oats, maple syrup, Greek yogurt and...

Fitness Inspiration : Illustration Description Measure your fitness level at home with these 4 easy to do home fitness tests to help you see your...

Pilates Abs and Butt Workout - Best Pilates Core Workout - At Home Pilates Workout Video [youtube https://www.youtube.com/watch?v=INN-2nc8e5Q?rel=0&modestbranding=1&w=580&h=385] Description This Pilates abs, core and butt routine strengthens your...