Tag: does fat make you fat

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Healthy Motivation : Illustration Description When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins...

Zumba® TurnUP | Shut Up & Dance - Max Pizzolante Video [youtube https://www.youtube.com/watch?v=fPxb0B2-V9c?rel=0&modestbranding=1&w=580&h=385] Description It's time for your new favorite choreography. And special treat: this song is by...

Military Boot Camp Workout Video [youtube https://www.youtube.com/watch?v=vR96MWRPwHg?rel=0&modestbranding=1&w=580&h=385] Description So you think you're tough enough for another XHIT workout? Prove it. Drill sergeant Rebecca-Louise is ready to whip you...

Healthy Recipes : Illustration Description Make-Ahead Quinoa Salad with Lemon Pepper Salmon! An easy, meal-prep lunch that is full of veggies and healthy fats....