Tag: delts

Workout Plans: Illustration Description 4 Quick Exercises to Get Rid of Underarm Flab and Back Bulge in 3 Weeks “The difference between the impossible...

Hardest Daily Lower Ab Workout In The World Video [youtube https://www.youtube.com/watch?v=T-kMd8A_LI0?rel=0&modestbranding=1&w=580&h=385] Description This lower ab workout is something that you have never done before and if you follow...

Tabata Kettlebell Workout: Strength Training for Fat Loss (w/ Inger Houghton) Video [youtube https://www.youtube.com/watch?v=vVZ--4TTD7k?rel=0&modestbranding=1&w=580&h=385] Description Get Tabata Songs: Inger Houghton (@ingerindubai) demonstrates a Tabata Kettlebell Workout in Dubai....

Fitness Inspiration : Illustration Description It's not as easy to get 10K steps as some people might think. Here's how to make it happen every...

Fitness Inspiration : Illustration Description Gym time = Me time! Repin if you agree! via SparkPeople “Sweat is fat crying“ ! -Read More...