Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
Subscribe here:
Carlos Vives & Shakira...
JOHN LAYSECA ZUMBA "Scooby doo Pa Pa" by Dj Kass
Video
[youtube https://www.youtube.com/watch?v=Vet-f9lR3pc?rel=0&modestbranding=1&w=580&h=385]
Description
Disclaimer: No copyright infringement intended. I do not own the rights to this music....
Fitness Inspiration :
Illustration
Description
This one for Grace & Eliza...so proud of your hard work..enjoy your run tomorrow
“Life begins at the end...
Day in the Life | Full Body Home Workout
Video
[youtube https://www.youtube.com/watch?v=T8kZ79SNprk?rel=0&modestbranding=1&w=580&h=385]
Description
MY WORKOUT:
Repeat 3-5x through with a 2-3 minute break between circuits:
40 Skaters
20 Plank Jacks
20 Mountain...