Tag: 13u

Zumba Turn Up Featuring Xenia Ghali "Black Betty's Worldwide" Video [youtube https://www.youtube.com/watch?v=EF6hQhN5hSA?rel=0&modestbranding=1&w=580&h=385] Description Get ready to "Turn It Up" in your next Zumba class with Xenia Ghali, who...

Swift Zwift Tip: Disable / Enable ERG Mode in a Workout Video [youtube https://www.youtube.com/watch?v=8GxVFcqXa7w?rel=0&modestbranding=1&w=580&h=385] Description ERG mode... it's your friend on a good day, your worst enemy...

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10-Min Beginner Workout: Top 9 Stability Ball Exercises - Stability Ball Workout for Beginners Video [youtube https://www.youtube.com/watch?v=yxUanam1k3A?rel=0&modestbranding=1&w=580&h=385] Description Did you know that you can use your stability ball...

Fitness Motivation : Illustration Description Build bigger biceps with this one trick It’s time to bust through our back and bicep workout! Today I am...