Nutrition & santé : My favorite Kitchari recipe!! Kitchari is a traditional Ayurvedic dish that’s …

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Nutrition & santé :


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My favorite Kitchari recipe!! Kitchari is a traditional Ayurvedic dish that’s known to assist in detoxing the body and balancing all three doshas: vata, pitta, and kapha. Kitchari provides awesome nutrients while cleansing the toxins out of the body. It’s a great way to cleanse the body and soul in a gentle way.