Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
The Firefighter’s Workout | The New York Times
Video
[youtube https://www.youtube.com/watch?v=2UatexAnMUk?rel=0&modestbranding=1&w=580&h=385]
Description
A workout designed to help firefighters stay heart-healthy focuses on functional fitness exercises like stair climbing....
Full Body Workout - Full-Body Workout with Dumbbells- Full Body Workout At Home
Video
[youtube https://www.youtube.com/watch?v=YArYgej9RT4?rel=0&modestbranding=1&w=580&h=385]
Description
Try this dynamic full body workout with dumbbells. Multi-joint exercises ...
Healthy Quotes :
Illustration
Description
“Nothing will work unless you do“ !
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Fitness Inspiration :
Illustration
Description
You got this, girl. ♥ Ryan
“Nothing will work unless you do“ !
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