Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Fitness Inspiration :
Illustration
Description
This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more...
A WEEK OF MEAL PLANNING | Lily Pebbles
Video
[youtube https://www.youtube.com/watch?v=hZbRjTseIfs?rel=0&modestbranding=1&w=580&h=385]
Description
This week Rich and I gave meal planning a go. If you fancy seeing how we...
The Best Time To Workout While Doing Intermittent Fasting
Video
[youtube https://www.youtube.com/watch?v=UujBnwmDWlg?rel=0&modestbranding=1&w=580&h=385]
Description
When is the best time to workout while doing intermittent fast? I discuss two options...
Fitness Inspiration :
Illustration
Description
Is trying to lose weight stressing you out? Stop the stress right where it starts with these tried-and-true diet tactics....