Fitness Motivation : Today is the beginning of Week 6 or this 8 Wee Body Transformation! Only 3 weeks…

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Fitness Motivation :


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Today is the beginning of Week 6 or this 8 Wee Body Transformation! Only 3 weeks left to get moving and feel the burn. Today we are going to start the week off with our shoulders, my FAVE! Today we are going to be doing one warm up set for each exercise to really warm…Read More »


“Sweat is fat crying“ !



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