Fitness Motivation : Quickly transform your upper body with this 30 minute cardio routine for women. …

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Fitness Motivation :


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Quickly transform your upper body with this 30 minute cardio routine for women. A dumbbell workout to tone and tighten your arms, chest, back and shoulders. www.spotebi.com/…


“The difference between the impossible and the possible lies in a person’s determination” !



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