Fitness Motivation : I hope everyone had a great Leg Day yesterday!! Don’t be surprised if you are …

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Fitness Motivation :


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I hope everyone had a great Leg Day yesterday!! Don’t be surprised if you are even more sore tomorrow, but today is the last weight day of this Week #5 and we are ending hitting it hard with our Back and Biceps. Day 35 is an Active Rest Day, so you will give you body …


“Nothing will work unless you do“ !



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