Fitness Motivation :
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Arms & Abs Plank Challenge
“Nothing will work unless you do“ !
Fitness Motivation : Arms & Abs Plank Challenge…
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Healthy Motivation : Hungry Girl in a Stylish World: Advocare 24 Day Challenge: Day...
Healthy Motivation :
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Hungry Girl in a Stylish World: Advocare 24 Day Challenge: Day 1 - Tuna mixed with avocado, on sliced red...
Dance Tips – Video : ZUMBA VERO Y GUTY “El viejo del sombreron”
ZUMBA VERO Y GUTY "El viejo del sombreron"
Video
[youtube https://www.youtube.com/watch?v=b0rpjxXdQt8?rel=0&modestbranding=1&w=580&h=385]
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Parte de esta coreografia la vi con Jonatan...eso creo!!!jejeje
En este video aparece Veronica, Ligia, Diana, Claudia,...
Healthy Quotes : Skip the Diet, Just Eat Healthy!
Healthy Quotes :
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Skip the Diet, Just Eat Healthy!
“Nothing will work unless you do“ !
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Workout Tips – Video : TOP STRONG and AMAZING Workout Moments
TOP STRONG and AMAZING Workout Moments
Video
[youtube https://www.youtube.com/watch?v=Wbh8L6kk8zk?rel=0&modestbranding=1&w=580&h=385]
Description
Urban Calisthenics a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train...
Workout Tips – Video : PEAKING FOR COMPETITION – Jump Training Workout...
PEAKING FOR COMPETITION - Jump Training Workout (April 2017)
Video
[youtube https://www.youtube.com/watch?v=g7C5flqD66I?rel=0&modestbranding=1&w=580&h=385]
Description
This video includes the full jump training session from my workout last April 2017. ...