Fitness Motivation :
Illustration
Description
6 WEEKS SUMMERTIME SLIM DOWN: DAY 39 (Last Day): BICEPS/TRICEPS (Cardio: 45 minutes on the treadmill, changing incline and speeds every 5-10 minutes)
“Sweat is fat crying“ !
6 WEEKS SUMMERTIME SLIM DOWN: DAY 39 (Last Day): BICEPS/TRICEPS (Cardio: 45 minutes on the treadmill, changing incline and speeds every 5-10 minutes)