Ingredients
For the yogurt sauce:
1 cup nonfat plain Greek yogurt
2 tsp lime zest
1 Tbsp fresh lime juice
For the quesadillas:
1 Tbsp olive oil
1 medium onion, coarsely chopped
1 clove garlic, minced
1 jalapeño (fresh or jarred without sodium), halved, seeds removed, finely diced
8 oz leftover skinless turkey, coarsely chopped
1 cup no-salt-added black beans, drained
1 tsp ground cumin
1 tsp dried oregano
2 cups baby spinach, coarsely chopped
1/4 tsp salt
1/8 tsp ground black pepper
1 cup Monterey Jack cheese, shredded
4 8-inch low-carb whole-wheat flour tortillas
1/2 cup prepared salsa