Carlos Vives, Shakira - La Bicicleta (Official Video)
Video
[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
Description
Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Killer 30 Minute Bike Workout
Video
[youtube https://www.youtube.com/watch?v=G8cvg2i2r48?rel=0&modestbranding=1&w=580&h=385]
Description
Get My Fat Loss Workouts on DVD at to Look Better Naked
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Jumpshot Brookdale Club Zumba
Video
[youtube https://www.youtube.com/watch?v=9yyybHMBjBM?rel=0&modestbranding=1&w=580&h=385]
Description
Choreo by Brookdale Club Zumba but props to live love party for the leg swing idea :)
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Fitness Inspiration :
Illustration
Description
where change happens
“Life begins at the end of your comfort zone” !
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Lionel Beyeke - Shoulder Workout !
Video
[youtube https://www.youtube.com/watch?v=Na3q-6lVZP8?rel=0&modestbranding=1&w=580&h=385]
Description
Big Shoulders with Lionel Beyeke.
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