Healthy Quotes :
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“Life begins at the end of your comfort zone” !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Fitness Inspiration : You can easily get discouraged when results don't appear right away....
Fitness Inspiration :
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You can easily get discouraged when results don't appear right away. Keep working at it and your hard work will...
Dance Tips – Video : Zumba (Gangnam Style) – Flow with Sara
Zumba (Gangnam Style) - Flow with Sara
Video
[youtube https://www.youtube.com/watch?v=YMGjSOaIMYk?rel=0&modestbranding=1&w=580&h=385]
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I thought it would be fun to bring gangnam style to my zumba class! Enjoy and happy...
Healthy Recipes : Simple lentil curry made with lentils, butternut squash, and coconut...
Healthy Recipes :
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Simple lentil curry made with lentils, butternut squash, and coconut milk makes the perfect healthy plant-based dinner.
“Life...
Fitness Motivation : The Lazy Girls Lower Ab Workout: Perfect for the days when...
Fitness Motivation :
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The Lazy Girls Lower Ab Workout: Perfect for the days when you want to workout, but are feeling like a...
Fitness Motivation : The holiday season is the toughest time of the year to...
Fitness Motivation :
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The holiday season is the toughest time of the year to stay on track. If you can't skip the high-piled...