Fitness Inspiration :
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Description
You, too, can start your journey into the world of strength training with just a few helpful hints. If you've ever felt scared or intimidated to walk into a gym, and more specifically, the weight room of a gym, this advice can help you find your way–and your confidence. What are you waiting for–build confidence now and put it to good use the next time you want to fit in a nice, healthy workout without intimidation.
“Sweat is fat crying“ !
