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Fitness Inspiration : You Asked: Does Pilates Count as Strength Training? Is Pilates as good as weigh…

May 8, 2018

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Fitness Inspiration :

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You Asked: Does Pilates Count as Strength Training? Is Pilates as good as weigh...

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You Asked: Does Pilates Count as Strength Training? Is Pilates as good as weight lifting and other strength-training exercises? | via @SparkPeople

“Nothing will work unless you do“ !