Fitness Inspiration : Tone Your Whole Bod With a Wall: Start in a handstand with feet on wall. Engage …

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Fitness Inspiration :


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Tone Your Whole Bod With a Wall: Start in a handstand with feet on wall. Engage abs and move right leg away from wall (as shown); return foot to wall. Switch sides; repeat for 1 rep. Do 20 reps. Works shoulders, abs, butt #SelfMagazine


“The difference between the impossible and the possible lies in a person’s determination” !



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