Fitness Inspiration : These three simple rules, when followed faithfully, will make it easier for you …

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Fitness Inspiration :


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These three simple rules, when followed faithfully, will make it easier for you to be consistent with your healthy lifestyle habits—even on the toughest days. So whether you are planning on changing your workout, following through with a new idea or another life goal, try these three mind tricks to see if they help.


“The difference between the impossible and the possible lies in a person’s determination” !



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