Fitness Inspiration :
Illustration
Description
The ViPR Workout That’ll Give You a Total-Body Makeover: Work chest, butt, and thighs with the ‘Booty Drop’ move. Stand with feet hip-width apart, holding the ViPR upright at chest. Squat, then press ViPR straight out. #SelfMagazine
“The difference between the impossible and the possible lies in a person’s determination” !
