Fitness Inspiration : Side Plank Toe Touch | Start in a side plank on right side, right arm straight, …

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Fitness Inspiration :


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Side Plank Toe Touch | Start in a side plank on right side, right arm straight, left arm extended above head, hips raised, feet stacked. Extend left leg up and slightly in front of you as you bend torso to reach left hand toward left foot (as shown). Return to start. Continue for 30 seconds; repeat on opposite side.


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