Fitness Inspiration : Shoulder PreHab Activate the Shoulder Girdle and create more power for the upper…

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Fitness Inspiration :


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Shoulder PreHab Activate the Shoulder Girdle and create more power for the upper body with these four moves! Shoulder Depression Shoulder Protraction Shoulder Elevation Shoulder Retraction For more details, check out: www.facebook.com/… #prehab #shoulder #activationexercises #keepgettingbetter #buildingathletes


“Nothing will work unless you do“ !



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