Fitness Inspiration : Move 5: Lateral Lunge and Biceps Curl | Build strength and efficiently work the …

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Fitness Inspiration :


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Move 5: Lateral Lunge and Biceps Curl | Build strength and efficiently work the muscles in the legs, shoulders, and lower back by exercising with the squat cast-iron weights.


“The difference between the impossible and the possible lies in a person’s determination” !



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