Fitness Inspiration :
Illustration
Description
Losing weight? That's great! Unfortunately, everyone is not going to pat you on the back on your journey to weight loss. There are times when comments hurt instead of help (whether intentionally or not), and how you react to criticism is key in maintaining your healthy life choices. Instead of burying your face in a pint of ice cream or letting those moments sap your motivation, embrace these five positive ways to handle negativity without missing a step.
“Sweat is fat crying“ !
