Fitness Inspiration : Lie faceup under the TRX with knees bent and feet on floor. Hold the handles ove…

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Fitness Inspiration :


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Lie faceup under the TRX with knees bent and feet on floor. Hold the handles over your chest, arms extended and palms facing each other. Bend elbows, pulling torso up until your body is aligned from shoulders to knees. Extend arms to starting position.


“Sweat is fat crying“ !



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