Fitness Inspiration : Karnapidasana Ear-to-Knee Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I …

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Fitness Inspiration :


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Karnapidasana Ear-to-Knee Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Calms the brain — Stimulates the abdominal organs a…


“Life begins at the end of your comfort zone” !



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