Fitness Inspiration : Its not about reaching a certain body type or losing as much weight as you can. …

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Fitness Inspiration :


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Its not about reaching a certain body type or losing as much weight as you can. We all have this brain disease that makes us think the smaller we are, the better we are. Its not true. Being in shape and healthy has nothing to do with fitting a certain mold. If you can run a decent distance, and lift a few lbs, you're pretty healthy. If you try to eat good foods most of the time, you're pretty healthy. Be yourself when it comes to all aspects of your life, including fitness. Know yourself ❤


“Sweat is fat crying“ !



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