Fitness Inspiration : From 10 Minutes a Day To Competing at the World Championships, Part One. Read ab…

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Fitness Inspiration :


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From 10 Minutes a Day To Competing at the World Championships, Part One. Read about how one of SparkPeople's own went to the World Championships of Brazilian Jiu-Jitsu. | via @SparkPeople


“The difference between the impossible and the possible lies in a person’s determination” !



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