Fitness Inspiration :
Illustration
Description
FIRM FAST WITH 6 SIMPLE BALLET-INSPIRED MOVES No longer just a dance-studio staple, the barre is the perfect fitness tool for sculpting a strong core and improving flexibility all over. This workout uses tiny but effective movements to tone both large muscles and smaller, supportive ones. There's no rest between moves, so you'll keep your heart rate up and see results faster. See the step-by-step instructions for all the moves!
“Sweat is fat crying“ !
