Fitness Inspiration :
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Find out how being a creature of habit can actually help you out in your fitness and health journey!
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
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Healthy Motivation : Paleo Chicken Marsala | JuJu Good News
Healthy Motivation :
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Paleo Chicken Marsala | JuJu Good News
“Life begins at the end of your comfort zone” !
-Read...
Healthy Motivation : While on vacation, send yourself a postcard every day from where...
Healthy Motivation :
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While on vacation, send yourself a postcard every day from where you are and write on it what you did...
Dance Tips – Video : Zumba® Gold Happy New Year
Zumba® Gold Happy New Year
Video
[youtube https://www.youtube.com/watch?v=3FTylg3oV3I?rel=0&modestbranding=1&w=580&h=385]
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Workout Tips – Video : 90 Minute Indoor Trainer Workout
90 Minute Indoor Trainer Workout
Video
[youtube https://www.youtube.com/watch?v=M45BSE6Qz3E?rel=0&modestbranding=1&w=580&h=385]
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Weekend edition. Includes hills.
These take a fair bit of work, so this is probably our final workout video....
Food Plans Weight Loss : Low Carb Diet Plan is a very crucial...
Food Plans Weight Loss :
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Low Carb Diet Plan is a very crucial part for any kind of weight loss program, not only...