Fitness Inspiration : Curtsy Salute Stand with feet hip-width apart, holding a dumbbell in left hand…

2666

Fitness Inspiration :


Illustration



Description


Curtsy Salute Stand with feet hip-width apart, holding a dumbbell in left hand overhead, palm facing forward, and right hand on hip. Lunge right leg diagonally back, bending both knees (as if doing a curtsy) while bending left elbow to bring dumbbell by right ear. Stand on left leg, extending left arm up, as you raise right leg out to side. Return to curtsy.


“Nothing will work unless you do“ !



-Read More –