Fitness Inspiration :
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Description
Crunch-less Guide to Sexy Flat Abs | Genie Abs: Stand with feet wider than hip-width apart, toes out, elbows bent and arms stacked at chest level. Squat, slowly shift torso to right (as shown), then left. Hold squat throughout as you continue shifting torso for 1 minute.
“The difference between the impossible and the possible lies in a person’s determination” !
