Fitness Inspiration : Check it out–we fell for these 9 health & fitness fallacies 10 years ago! M…

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Fitness Inspiration :


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Check it out–we fell for these 9 health & fitness fallacies 10 years ago! My, my, my how things have changed! Learn what we thought were good diet practices then vs. what are good, healthy reasons to take care of yourself now.


“The difference between the impossible and the possible lies in a person’s determination” !



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