Fitness Inspiration :
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Butt Exercises
“Sweat is fat crying“ !
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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[youtube https://www.youtube.com/watch?v=-UV0QGLmYys?rel=0&modestbranding=1&w=580&h=385]
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Best of Carlos Vives / Lo mejor de Carlos Vives:
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Carlos Vives & Shakira...
Recent Posts
Diet and Healthy Recipes – Video : What do i eat? Nutritarian diet...
What do i eat? Nutritarian diet plan
Video
[youtube https://www.youtube.com/watch?v=F_FrxCne1po?rel=0&modestbranding=1&w=580&h=385]
Description
I often get asked "what DO you eat?" so i decided to put together a little video...
Diet and Healthy Recipes – Video : Food Pyramid, The 5 Different Food...
Food Pyramid, The 5 Different Food Groups, Learn the Healthy & Unhealthy Foods, Video for Kids
Video
[youtube https://www.youtube.com/watch?v=hS8pb8lRBc4?rel=0&modestbranding=1&w=580&h=385]
Description
The five different food groups: grains, vegetables, fruits,...
Healthy Motivation : The only way I will ever cook sweet potatoes!! They are...
Healthy Motivation :
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Description
The only way I will ever cook sweet potatoes!! They are perfect!! How to Cook a Sweet Potato - these...
Fitness Inspiration : I do this every day for my lunch at work. Keeps...
Fitness Inspiration :
Illustration
Description
I do this every day for my lunch at work. Keeps me full, focused and healthy for my afternoon!
...
Diet and Healthy Recipes – Video : ‘Pinoy MD’ host Connie Sison shares...
'Pinoy MD' host Connie Sison shares her diet plan and exercise routine
Video
[youtube https://www.youtube.com/watch?v=c-rfzWXI9bI?rel=0&modestbranding=1&w=580&h=385]
Description
Ibinahagi mismo ng Pinoy MD host na si Connie Sison sa mga...