Fitness Inspiration :
Illustration
Description
Bear Walk Start in plank with toes on bench. Engage abs as you walk hands toward bench until body forms an inverted V (as shown). Walk back to plank for 1 rep. Do 5 reps.
“Sweat is fat crying“ !
Fitness Inspiration : Bear Walk Start in plank with toes on bench. Engage abs as you walk hands to…
