Fitness Inspiration : Anjaneyasana stretches the muscles at the front of the thighs. This intense back…

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Fitness Inspiration :


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Anjaneyasana stretches the muscles at the front of the thighs. This intense back bend also cleanses the kidneys and the liver. You’ll have better balance, flexibility and lesser injuries. English Name: Low Lunge / Crescent


“The difference between the impossible and the possible lies in a person’s determination” !



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