Fitness Inspiration :
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Anita Herbert
“Life begins at the end of your comfort zone” !
Fitness Inspiration : Anita Herbert
Dance Tips – Video : Carlos Vives, Shakira – La...
Carlos Vives, Shakira - La Bicicleta (Official Video)
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Fitness Inspiration : Toning
Fitness Inspiration :
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Toning
“Sweat is fat crying“ !
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Nutrition & santé : Les Oméga-3 d'origine végétale
Nutrition & santé :
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Les Oméga-3 d'origine végétale
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Fitness Inspiration : Side Slide | Start in a side plank on left forearm...
Fitness Inspiration :
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Side Slide | Start in a side plank on left forearm with plate on floor in front of you. Pull...
Dance Tips – Video : If I’m Lucky-Jason Derulo| Zumba Fitness| Padmavati Iyengar
If I'm Lucky-Jason Derulo| Zumba Fitness| Padmavati Iyengar
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Zumba fitness choreography on Song: If I'm Lucky by...
Workout Plans : Ejercicios que dejarán a tu trasero firme, sin grasa y...
Workout Plans:
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Ejercicios que dejarán a tu trasero firme, sin grasa y redondo
“Nothing will work unless you do“ !
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