Fitness Inspiration : An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stre…

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Fitness Inspiration :


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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and mind like never before! Here are 12 yoga asanas to reduce belly fat. #Yoga


“Sweat is fat crying“ !



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