Fitness Inspiration : 31 day exercise plan to begin healing a diastasis recti separation- this was rea…

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Fitness Inspiration :


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31 day exercise plan to begin healing a diastasis recti separation- this was really helpful for a beginning point! I continued the progress by starting the 21 Day Fix, which finally helped me heal my 4+ finger diastasis seperation!


“The difference between the impossible and the possible lies in a person’s determination” !



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